I hope you're not getting fed-up of my posting - I know I'm posting a lot today! But I wanted to update that I succeeded in my Pledge to have a 'non-meat' day - and I thoroughly enjoyed my meals - here they are.
Breakfast: Porridge with mixed seeds, nuts, and fruit.
Lunch: Homemade Roasted Tomato soup and bread rolls with butter, followed by a quarter of a grapefruit with yoghurt and pumpkin and chia seeds.
Dinner: Homemade Vegetable Casserole, followed by Dark chocolate with hazelnuts and a cup of coffee.
I drink coffee and tea throughout the day, and my total calories for today were 1,815.