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Healthy Eating
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It's the Weekend :-)

Hi everyone,

I am excited that the weekend is here. Tonight I had a Salmon steak with some new potatoes, green beans, half a red onion and some swede, and a knob of butter. Approx 400 calories. Very tasty.

I'm hoping to find a new recipe to try on the weekend, so I'm going to look out for one.

Please share what you had for your evening meal if you want to, as it can be good to share meal ideas.

Wishing everyone a great weekend.

Zest :-)

14 Replies
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Hi zest

Your meal looks delicious 😋 and healthy,

I hope you have a nice weekend

Rosie 😊 xx

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Hi Rosie,

Thank you. :-)

I hope you've enjoyed your meal, and I hope you have a lovely weekend.

Zest :-) xxx

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I also had salmon but it was left over from yesterday and made it into fish cakes. Have a good weekend. I am going to Kingston as there is a Christmas market there. ( Kingston in London that is).

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Hi Caroline62,

That sounds lovely - Salmon fish cakes. I bet they tasted great. :-)

I hope you have a lovely time at the Christmas Market in Kingston, London - that sounds like good fun.

Zest :-) xx

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Hey it looks lovely 👸 really healthy too.

And you enjoy your weekend 😊

Jerry

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Thanks Jerry - I love weekends! :-) Hope yours is a really good one. :-)

Zest :-)

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Hi Zest,

I ate a months worth of bad things in one sitting, but really enjoyed it.

Back on track tomorrow, but feeling odd that I'm unusually hungry. Any idea why? :(

Mx

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you need more of those very nice bad things thats why your still hungry 😏.

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Definitely not, they gave me indigestion. Good at the time, though! :)

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Hi Mel,

Glad you enjoyed your meal - and I hope you are able to get back on track and eat healthier things today.

Have a lovely day.

Zest :-) xx

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Hi Zest,

I'm going t be extra good today! :)

You too!

Melx

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:-) xx

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I did salmon during the week marinated in honey spring onions sesame oil and soy sauce with roasted bell peppers stuffed with mozzarella cheese and spiced couscous. Some spinach on the side ☺

Sorry don't no the calories 😏

Hope you all have a great weekend

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Hi Lucy33,

Thanks for your reply and your Salmon meal sounds really delicious - I would definitely like that! :-)

Wishing you an excellent weekend.

Zest :-)

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