Healthy Eating
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Arthur Stone's Non Scale Victories

Tomorrow is weigh day. Whatever the result, my non scale victories this week. (1) Once weekly pint of Concentrated Orange Juice from the café .... Banished .. Drinking water instead (2) Once weekly portion of Apple Pie and Custard from the café.. Banished... Not even remotely interested in it. (3) My jeans are getting noticably looser. They keep working their way down. 😉

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That's fantastic news, Juan-Stone. Congratulations on the great work so far with the weight loss! Keep it up.

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Thank you Activity2004

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You’re welcome!

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Great news. Hope you are substituting your apple pie and orange juice with some more healthy treats.

Dee

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Raw Carrots or bananas instead deejames .

David

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Good choices

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Wow, well done Radford

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