Superfood Salmon @ TGI Fridays

[Louise_Chlo]

Dinner today at TGI Fridays. Lovely sesame salmon Superfood and would recommend this dish to anyone. No sides ordered or desert all about willpower and goals.

LC x

[Zest]

Wow, so colourful and nutritious - I love the look of your meal! I would love to eat that. Yum!

Zest

[Hidden in reply to Zest]

I agree and what a fab photo so nice one Louise,

[Louise_Chlo in reply to Hidden]

Thank you LC x

[andyswarbs]

In my opinion, while our society loves Salmon (including my wife) anyone who eats it thinking it is healthy is deluding themselves. 30% fat of which much is saturated. High in omega-3s is necessary to counteract much of the omega-6 intake, since it is the omega-3/6 ratio that is most important. Almost all salmon will contain mercury - probably encouraging dementia. Mercury may at me low levels, but what level is safe? The fact is there is no safe level of mercury. As far as i know many factory-farmed fish are fed recycled dead fish, turning them into cannibals!

[Louise_Chlo in reply to andyswarbs]

Thank you for your feedback and opinion. I rarely have salmon and it is one of my choices when going out for a meal. I never buy it in as we don’t buy any fish out here. Therefore I would not say I love salmon and a huge salmon fanatic.

I think the link with dementia, I mean I have 2 family members who experienced a tragic life event that started their dementia.

I aren’t someone who stops eating carrots because a new study has just said you get cancer. Thanks for your feedback

LC x

[BadHare in reply to andyswarbs]

I agree with the mercury issue, plus factory farmed fish are high in pesticides, fungicides & antibiotics as their caged environment is so unhealthy.

As fish are predatory & eat each other in the wild, I'd not go as far as to call them cannibals, especially if they're traped in a cage where their smaller/deceased siblings are also trapped.

Salmon aren't vegetables as they have a face & bum, which differentiates them from a vegetable! The vegetarian Society used to give out wee cards with a carrot on one side & a fish on the other to show to restaurant where fish was errantly on the vegetarian menu.

[Hidden]

Wow that looks yummy