I've just noticed that there is a TV programme on ITV tonight (14.09.17) from 19 30 to 20 00 called "Fat: The Healthy Option? Tonight"
The information about it says: "Catherine Tyldesley investigates the truth about fats, hoping to dispel some myths about which are the healthiest when it comes to food".
Just wanted to let people know, incase you fancy watching it.
p.s. If anyone missed the programme, but would like to read about it, here is a link to the website information about the programme: