High carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortality. Total fat and types of fat were not associated with cardiovascular disease, myocardial infarction, or cardiovascular disease mortality, whereas saturated fat had an inverse association with stroke. Global dietary guidelines should be reconsidered in light of these findings.
I am immediately suspicious of any article that uses the word "carbohydrates" without differentiating what type of carbohydrates they are talking about - all carbs are not the same!
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UK's obesity crisis BLAMED on NHS advice: Rules on eating Carbs are harmful, say experts
Is red meat killing you
🚨🚨 HEALTHY DESSERT ALERT 🚨🚨
Healthy Low Carb ideas needed please
