I have this photo on my phone. I aim to read this before going out for meals for the foreseeable future... as a reminder of what to avoid to stay healthy 
Eating out? Remember these tips from THE 12... - Healthy Eating
Eating out? Remember these tips from THE 12 week plan.
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Wendy_trumpet
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I don't think I could share my pudding😉. It's actually a good idea to have reminders like this. Thanks for sharing xx
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