The no grain or low carb diet: I am a... - Healthy Eating

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The no grain or low carb diet

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I am a diabetic.on Glycomet 1000mg.my sugars r controlled but recently I am following the low carb diet.no grain diet .my sugars r more in control.fasting 88 aft lunch 115.it has helped me to lose weight.i wanted to know if anyone hs tried it.

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