How easy/difficult is it for you to get you... - Healthy Eating

Healthy Eating

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How easy/difficult is it for you to get your 5 daily servings of fruits and vegetables?

SimoneHU profile imageSimoneHUHealthUnlocked44 Voters

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6 Replies
RWEYE1 profile image
RWEYE1

In Africa, specifically Tanzania, fruits are plenty and fairly not expensive even for low income people. And you can get all sorts of fruits required for your good health upkeep. Welcome ALL.

Just_Me_2 profile image
Just_Me_2

fruit in my supermarket in the UK is often unappealing or expensive, I try to pack veggies in so often manage 3-4 daily.

staceymw1808 profile image
staceymw1808

i don't eat meat so i get most of my nutrition from veg and pulses and lentils chick pea's and have dried fruit as well as fresh fruit

maza1 profile image
maza1

I use a nutribullet to get my 5 a day , this way I find it fairly easy as IMake a fruit and vegetable drink

dwitt profile image
dwitt

I don't try to eat "X" amount of food groups or veggies etc. I just eat what I want and it does contain fruits and vegetables as well as fish and even process foods.

Colours23 profile image
Colours23

To out of breath to eat,I alway feel hungry but can't eat anything since I got this disease!