Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,792 members • 12,452 posts

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I could never sleep at night

I woke up at night with a panic attack. I can't live alone, I can't take care of my place and myself, but home mom's drinking and im a burden to her. And how...

I woke up at night with a panic attack. I can't live alone, I can't take care of...

Against_the_current

•6 days ago

a beautiful practice

over the years I have done yoga in many different studios but it did very little for me. Before ptsd it was the key to my happiness, and after my body was too...

over the years I have done yoga in many different studios but it did very little...

•7 days ago

I'm lost

My ptsd is stuck in my body. I have terrible gut issues. I can't work. I can't shower. I can't do groceries. I can't eat or sleep normally.I stay up all night...

My ptsd is stuck in my body. I have terrible gut issues. I can't work. I can't s...

Against_the_current

•8 days ago

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treatment

hi everyone. I've been struggling pretty bad these past couple years and I think it's time to look into treatment, but I'm not sure where to start. talk...

hi everyone. I've been struggling pretty bad these past couple years and I thin...

•8 days ago

Sometimes, the past is a good thing to remember.

I received a phone call from an old school friend. It was unexpected to say the very least. He and I have moved along somewhat similar paths. Both of us...

I received a phone call from an old school friend. It was unexpected to say the...

4merBassistMedic

•22 days ago

need to start dealing and healing

hi everyone. I’m 40 years old. At the age of 3-5 years old my brother and I were physically and sexually abused by our “babysitter” and her kids. She knew that...

hi everyone. I’m 40 years old. At the age of 3-5 years old my brother and I were...

•28 days ago

Thank you.

I’d like to thank everyone on here again. I ended up having a good day today. I planted some flowers and prayed. It was very peaceful. I pulled on my own...

I’d like to thank everyone on here again. I ended up having a good day today. ...

•1 month ago

I’m in a good mood today

it seems strange.

it seems strange.

•1 month ago

Reliving the past

I’m in a happy & healthy relationship but I keep having horrible flashbacks and nightmares about my ex and what he did to me. It’s a never ending thing & I...

I’m in a happy & healthy relationship but I keep having horrible flashbacks and ...

•1 month ago

I want to be healed soon

I am getting better than I used to be. I think I should rest a lot since that helps a lot. I do feel bad that I’m not getting enough done for other people to...

I am getting better than I used to be. I think I should rest a lot since that h...

•2 months ago

How to Provide Space Without Abandoning? [During Possible Dissociative Delusion/Psychosis]

Apologies if I’ve gotten the wrong idea about this forum. Feel free to delete if not allowed. I’m in a bit of a pickle. I had been casually dating someone...

Apologies if I’ve gotten the wrong idea about this forum. Feel free to delete if...

seeking-guidance

•2 months ago

Addall XR and Mini-Thins OTC

I have been on Adderall and Ritalin but my doctor retired and I am sick and tired of doing this game. Has anyone tried Mini-Thins! or Addall XR which is OTC....

I have been on Adderall and Ritalin but my doctor retired and I am sick and tire...

•2 months ago

Helpful simple profound beautiful thought

“This too, shall pass.” -Persian adage ❤️ Thanks

“This too, shall pass.” -Persian adage ❤️ Thanks

•2 months ago

New Here

Hi... I've never really opened up about my PTSD to anyone. I never knew how to explain it nor knew what it was. I realized I have triggers, but never defined...

Hi... I've never really opened up about my PTSD to anyone. I never knew how to e...

•3 months ago

PTSD versus CPTSD

the DSM does not recognise CPTSD as a diagnosis. Here in NZ if you have PTSD from multiple trauma it is diagnosed as such. I’m interested in other countries...

the DSM does not recognise CPTSD as a diagnosis. Here in NZ if you have PTSD fr...

Volunteer•3 months ago

PTSD, Anxiety, ADHD??

I think I fit into several categories on these forums. For me they are all one in the same. My anxiety has led to PTSD, both PTSD and Anxiety have magnified my...

I think I fit into several categories on these forums. For me they are all one i...

•3 months ago

Not a clue ahead

Recent days were quite difficult. As much as that I didn't even want to hide it. I came across something that just numbed my mind, I couldn't believe it when...

Recent days were quite difficult. As much as that I didn't even want to hide it....

•3 months ago

Freaking out

Hi everyone. I am having a really rough time today. Everything from the last few days is catching up with me I guess. I am an anxious mess. ,😢

Hi everyone. I am having a really rough time today. Everything from the last few...

•3 months ago

big (no gigantic) steps!

I’m embarking on new steps. I will very soon be 71 years old. I have made the decision with two daughters, 3 granddaughters and 3 great grandchildren to...

I’m embarking on new steps. I will very soon be 71 years old. I have made the d...

Volunteer•3 months ago

challenges at Work

I’m a concierge/receptionist at a Senior Independent Living Community. Unfortunately, there is a female resident with severe mental health issues who is off...

I’m a concierge/receptionist at a Senior Independent Living Community. Unfortuna...

•3 months ago

new year new beginnings

here in nz it has reached New Year’s Day. Around the world you will be heading towards today. Wishing you and your loved ones the best 2024 ever.

here in nz it has reached New Year’s Day. Around the world you will be heading ...

Volunteer•4 months ago

Back after A Long Absence (TW? Brief mention of sexuality)

Hello everyone! I have been absent from this forum for a long time. Now I have found my way back! Lots has happened in my life in the past six to eight...

Hello everyone! I have been absent from this forum for a long time. Now I have ...

•4 months ago

life ever changing

my life has been making many twists and turns for me the later part of this year. I decided I could allow fear to parilize me or simply go with the flow. I...

my life has been making many twists and turns for me the later part of this year...

Volunteer•4 months ago

compliments of the silly season

Volunteer•4 months ago

Four Stages of Waking Up

Hello, My therapist, just recently, changed my diagnosis from PTSD to complex PTSD. I’m still trying to process this complex thing. Trying to figure it...

Hello, My therapist, just recently, changed my diagnosis from PTSD to comple...

•4 months ago

Hello

Hello, I'm new here. I'm trying to get over the anger/hurt/loss/triggers due to a family member's actions and vendetta. Any suggestions? Thank you.

Hello, I'm new here. I'm trying to get over the anger/hurt/loss/triggers due to...

•5 months ago

Relationship break down

Hi allGoing through a relationship break down & all my symptoms have hit me 10 fold. Not in a good place 😕 any advice welcome.

Hi allGoing through a relationship break down & all my symptoms have hit me 10 f...

•5 months ago

existential security

i have not been able to have the good fortune of a home, a shelter...there is a housing crisis in Israel, like everywhere. Yesterday I went to see an apartment...

i have not been able to have the good fortune of a home, a shelter...there is a ...

•5 months ago

just sharing

Many people here have families and roots much stronger than mine. If not for health reasons I would leave. I believe in peace and I can’t bare what’s being...

Many people here have families and roots much stronger than mine. If not for h...

•5 months ago

what do you do how can I cope with this

I’m having panic and anxiety I feel soo cold and shaking all over emotionally so exhausted I was counting on someone today to help me through what I’ve been...

I’m having panic and anxiety I feel soo cold and shaking all over emotionally so...

•5 months ago

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