What to do (***trigger warning***): Um, I've... - Heal My PTSD
What to do (***trigger warning***)
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⚠️⚠️TRIGGER WARNING: Sexual Abuse ⚠️⚠️
not entirely sure what triggers me.. but I can't have sex, I get panic attacks. I don't miss sex...
Survival *Trigger warning*
still very close today. I'll link the podcast.
The podcast creators pointed out something very...
Being blocked on Facebook/social media out of the blue (trigger warning)
therapy I don't have the urge to call her or a million people and figure out what the hell is going...
I ran into my abuser today and now I'm a complete mess. *trigger warnings*
understand what Is going on in my brain. I feel so hopeless right now. I had such a great life...
This week have been on the down side (Trigger warning)
depression is still on the very very low low side. Which means still very bad. The suicidal thoughts
I hate this, still triggered and suffering
did you know shell shock was the first form of PTSD diagnosis? (potential trigger warning)
Flashbacks TRIGGER suicide 
Betrayal triggers - rigid pride, secrecy, and dishonesty 
Scared to go Home for the Holidays (possibly triggering)
