Acceptance of Psychological Difficulties - Heal My PTSD
Acceptance of Psychological Difficulties
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Anxiety from talking about my trauma and mental health.
conversations with anyone. Because trauma dumping also includes feelings and emotions I feel like...
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myself and accepting my feelings was hard. But now, I can sit down with the most intense feelings...
anyone have methods that help you be kinder to yourself?
myself that my feelings and my self do matter and wonder what worked for others so maybe I can get...
I don't know how to get back to normal me.
irritation and sadness.. I can still feel something but it almost nothing. I can feel almost no...
Naming Emotions/Triggers
\\"Bane\\". She has been having me develop these personalities of them so that I can identify them...
Racing suicidal thoughts and thoughts that scream at me. 
Seeking Your Insights About EMDR
Is it possible to have P.T.S.D. over just one incident?
need to start dealing and healing 
