I suppose I knew it would happen. After a long awaited awakening as to stop worrying what I couldn't do and get on with what I could do the bubble if not burst it deffinatley sprang a leak.
I will not go into exact details but something came up within the family which highlighted my inability to focus and think straight so as to be of real help. Spent a terrible weekend trying figure out a solution.
Or in other words I just couldnt switch off even after it was resolved. Hate it when I am unable to keep up with events.
Well the net result was a large nose dive of near depression that resulted in me scrabbling around trying to lift my mood.
Praying for sleep tonight as I do not want to end up on more meds.
I know I always say you have to live through lows to appreciate the highs.....but I really hate the lows.
Ah well tomorrows another day ...lets hope its a better one.