What is fodmaps

[henblas]

[Irene Administrator]

Hi Henblas - we've had lots of discussion on this topic if you type FODMAP in the search field you will be able to view these.

[Bell32]

It stands for Fermentable Oligosaccharides Diasaccharides Monosaccharides and Polyols. and is quite a complex diet, which has been shown to help IBS.