Is it normal to get gluten nightmares... - Gluten Free Guerr...
Is it normal to get gluten nightmares after exposure? If I make a small mistake, I usually end up with nightmares. anyone else gets this?
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glutenchick
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4 Replies
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oh I wonder, I hadn't thought about it. I do know that if I get 'glutened' apart from being very sick I am extremely tired for a day or so..
I don't get nightmares but I do get a noticeably higher level of anxiety - I get very worried about stuff, which I don't now otherwise. I became a lot more cheerful when I became gluten free!
Not nightmares exactly, but I feel more anxious and my sleep is often disturbed and unsatisfying .... which is strange because I am also very tired and desperate to go to sleep.