Fibromyalgia Action UK
38,766 members51,027 posts

Tried to show my fibro who was boss!!

Been going to the gym to try and strengthen my muscles and basically tone up. Been managing 2 hours albeit a very slow 2 hours. Went last Sunday then decided to go on Monday too but it was a no go and I had to give up after 45 minutes! I was so tired, in a lot of pain despite pain killers and my emotions were all over the place. Normally I can be quick witted but small things were offending me and reducing me to tears. I'm not giving up the gym, just going to be a bit more sensible about it.

1 Reply

You need to take it easy hun and build up slowly. I have got to the stage where even brushing my teeth leaves me in severe pain, so I am not even going to contemplate using a gym. Good on you xxxxx


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