Dairy

[FIONA151262]

HI not been on here for a long time but just to say I have been on a dairy free diet for the past few weeks and have improved so much was diagnosed with ME 6 weeks ago and my son emailed me a book on fibro / me and it said a dairy free diet so I gave it ago

Amazing !!!

[Hidden]

Well I am pleases, I have not cut out dairy but I have

Cut out bread and flour feel much better still got the

Pain

I don't think it is related myself, it's all to do with

The nerves system I think but any thing is worth a

Go

[Extremelygrumpy]

Hi I am glad it worked for you ,,, it didn't for me I found it very easy to do I didn't miss anything but it made no difference for me

[Akasha72]

I've been lactose intolerant for about 16 years so I avoid dairy as much as possible - makes no difference that I've noticed.

Glad it seems to be helping you though

[Hidden]

That's great to hear Fiona, so pleased you feel better!

Great to see you back with us too!