I have been saying for weeks that there is something wrong with my right arm oh doctors saying it's fm. I kept saying no they have finally sent me to physio and yes I may of torn a cover over my shoulder don't know what its called but shoulder is out of line. I went today for more physio but all they could do is strap it up because I am starting to flare up again. Back to work sunday gonna have to say no lifting or I will have to take time off they are not going to like that.
Had my first session with the pain persistent pain team. There were quite a few of us there talking about how we feel the difference between acute pain and chronic pain we were there about two and half hours, trying relaxation techniques. I have put myself forward for one to one therapy can give it a go.