I think i am sinking into bad habits its 2.00 in the aternoon and i just got up. well i got up at six took my hubby to work then went back to bed for an hour, and just forced myself to get up. And i feel rubbish. this is a habit i have been getting into since i have been of work.
So have decided to kick my ass and get back into a positive routine, tell you the truth i feel worse for it so stiff and achy so new day from tomorrow no more lazing around butever so gently get myself motivated. I bet we all can get like this i put it down to the depression and the only one who can beat it is me. so if you are getting into negative habits you are not alone