Hi all 
Just wondering; do all fibro suffers have experience of foods intolerance & if so wat foods if any increase the pains associated wiv fibro. Also how do you manage this??? Be grateful for some imput from ma new fibro family thanks in advance - karen x
Hi I am sure some of us do get food problems but really its personal .. i was advised to keep a diary and note when my tummy played up .. bit of a pain but then you have an idea also when you go to your gp the evidence is already there xx Gentle dyslexic hugs
Dairy upsets digestion and irritates my gallbladder, wheat makes for horrendous constipation and really painful wind all the way from 1 end to the other! Which pretty much covers the main staples that I really like. x
Hi and thanx for taking the time to ans my query. Ive noticed that eating junk food tends to aggravate my pains and maximise my inability to sleep. Trying to steer clear of all the yummy junk food like chocolate etc but god its soooooo hard lol x
