Hug: With fibro our sleep is all over... - Fibromyalgia Acti...

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Hug

1Dog1Kid profile image
10 Replies

With fibro our sleep is all over the place. My hubbie and I are never in the bed awake at the same time. Last week he put his hand on my back when talking to me. I flinched in pain and said" no need to slap me on the back" he assured me it had only been a light touch.

Today I decided we needed a hug, a long close hug , the human contact allows the body to relax then releases dopamine and serotonin. So all of you try a hug today anyone you feel comfortable hugging, cling on and feel better... Honestly it works

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1Dog1Kid profile image
1Dog1Kid
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10 Replies
Trikki profile image
Trikki

Oh what I wouldn't do for a night of passion....well maybe 10mins or so!!!! Sorry Admin if I wasn't allowed to say that! Wonderful memories though....xx

1Dog1Kid profile image
1Dog1Kid in reply to Trikki

Hey tricking your mind is in a place I can't even contemplate,lost my mojo when it comes to passion but a skin on skin hug is wonderful only drawer back being that hubby takes it as a gates open hear we go ! So am keep hugs through clothes at the mo. I know got to laugh. But hug a friend or colleague (if you don't feel wiered) I tried the dog too but he is a slut lies on his back and opens his legs for a tummy tickle ( I hope his expectations aren't any higher) just get a hug.x

hebden profile image
hebden in reply to 1Dog1Kid

Oh you made me giggle 1Dog1Kid. Ive got a hubby like that and a dog that thinks a hug means you want your face washed.. gentle hugs allround. xx

1Dog1Kid profile image
1Dog1Kid in reply to hebden

IV stopped asking for a massage . That used to mean three minuets max on the back then off to places where I am SURE we don't have muscles😜

fenbadger profile image
fenbadger in reply to Trikki

Passion, yes, I remember that Trikki :O

peck profile image
peck

Such a nice post! ! I will give it a try when OH gets in . Thanks. Peck.🐤

TheAuthor profile image
TheAuthor

Hi 1Dog1Kid

I am a big believer of hugging and hug my beuatiful wife all the time. She lives with MS and can get very down without a big hug! Thanks for sharing my friend. I want to sincerely wish you all the best of luck and please take care of yourself my friend.

All my hopes and dreams for you

Ken

hebden profile image
hebden in reply to TheAuthor

A hug is worth a hundred smiles.

TheAuthor profile image
TheAuthor in reply to hebden

:) :) :) :)

fenbadger profile image
fenbadger

The right hug goes a long long way.

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