Why are my "downers" sooohh down?

[ninjananna]

So, normally I'm the one who's full of zest, positivity and smiles... However, something quite trivial happened in conversation yesterday and I collapsed in a pool of tears! No matter how much I tried to talk myself round, it wasn't happening! I even baked a cake!!....

I have found this happened before, but put my feelings down to tiredness or a "bad" day! But it's not!! I'm going over things again and again in my head and it won't stop!!

So today, when I would normally be out with my Sister doing a bit of shopping, I'm sat here indoors because I can't face anyone!

I know it's normal to have bad days, but I just wanted to vent!!

Thanks all.....much love....ninja....xxxx

[swapshop]

I believe sometimes venting is just the ticket and helps clarify things in one's own mind .

[fenbadger]

Absolutely, so big hugs all round

[Lucyhobbit]

*hugs* days like that are really lousy

[TheAuthor]

I am so genuinely sorry to read that and I sincerely hope that you can find some resolution and relief to this issue and start having fun once more.

All my hopes and dreams for you

Ken