Anyone in Gloucester area? Let's Talk... - Fibromyalgia Acti...

Fibromyalgia Action UK

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Anyone in Gloucester area? Let's Talk course

Mdaisy profile image
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Hello All,

Let’s Talk Managing Fibromyalgia and Chronic Fatigue - courses.talk2gether.nhs.uk/...

Here's the course aims, for more details please see the link;

Understand why Fibromyalgia and Chronic Fatigue impacts emotions and how to break down negative cycles

Identifying unhelpful thinking patterns and thought challenging techniques

Communicating personal needs more effectively

Learn strategies to deal with sleep and memory difficulties

Be able to set goals to manage set backs

Interested in other Let's Talk courses; courses.talk2gether.nhs.uk/

Tel: 0800 073 2200

Emma :)

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TheAuthor

Thank you Mdaisy, had a look at the other courses but they all sort of in the same region. If any come up for Derbyshire I would be very interested please?

Thank you

Ken x

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