Hello All,
Let’s Talk Managing Fibromyalgia and Chronic Fatigue - courses.talk2gether.nhs.uk/...
Here's the course aims, for more details please see the link;
Understand why Fibromyalgia and Chronic Fatigue impacts emotions and how to break down negative cycles
Identifying unhelpful thinking patterns and thought challenging techniques
Communicating personal needs more effectively
Learn strategies to deal with sleep and memory difficulties
Be able to set goals to manage set backs
Interested in other Let's Talk courses; courses.talk2gether.nhs.uk/
Tel: 0800 073 2200
Emma
FibroAction Administrator