The importance of making time to do things for yourself

[Ginsing]

Yes yourself it doesnt matter what you do today make time to do at least one thing entirely for your self.

Ring a friend.

Go out for lunch

Paint your nails

Read that book you keep putting down

Have your hair done.

Do something that makes you smile I dont know what you tell us I hope it is something ridiculous.

Write to fatha Christmas (well you never know)

Ring a old friend who you havent spoken to in ages.

Bake a cake

Infact what ever floats your boat as they say!

Enjoy my friends xxgins

[angib53]

Good morning gins I agree with you , it keeps me sane just to do my nails have a hot bath , or watch a film , we need time to our selves I find it helps to gather my own thoughts on whats happening to me ! Hugs angie x