Online resources that I recommend. Free too

Tara Brach's books are excellent too.

Much of the content is on the website

Radical Acceptance is a must for anyone with long term health issues, Libraries should have it

Ariel does really nice guided meditations.

Ariel's lectures include life coaching skills that are second to none. Don't be fooled by the Wiccan titles. Building Your Power Base etc are core skills

A cheery site full of helpful tips

2 Replies

  • Only 1 copy of that book on Spydus. Not sure how many libraries it covers, but appears to cover most of those in the South-East/London area.

  • Most of the book is covered in the blog and dharma talks

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