Knots in shoulder blades & back... - Fibro Friends WSM

Fibro Friends WSM

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Knots in shoulder blades & back...

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Does any one else suffer with extreme knots in there shoulders and back? I suffer every day with extreme pain but my boyfriend has literally just massaged a good 20 knots out my back an shoulders, as you can expect was extremely painful as my spine an shoulder blades are very sensitive when having pressure on.. 

Thanks x

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Goldilocksflow profile image
Goldilocksflow

I don't have Fibro but do get trigger points that when pressure is applied for 30 seconds plus the pains just go like magic. Does hurt when you do it mind.