Quick question about everyone saying pomegranate juice to increase endometrial thickness. Does it have to be a one you get in supermarkets or could you just buy pomegranate and blend it into a juice? Tia 😘xx
Endometrial thickness : Quick question... - Fertility Network UK
Endometrial thickness
Hi. Not sure about pomegranate juice sorry but I have read that vitamin e can help.
I'm sure you can make your own. Even better that way, I'm guessing! Good luck xx
Hey <3
I have a post about thickening the uterine lining on Instagram -instagram.com/p/CNPfV2_hI8u...
Things we can do to build a nice juicy lining:
🌻Vitamin E supplementation
🌻Protein rich foods
🌻Vitamin B6
🌻Cod Liver oil
🌻Iron rich foods - beets, seeds, grass-fed & organic red meat, spinach
🌻Iron rich herbs - nettles & hibiscus
🌻Ground flax seed & Maca Root
🌻Castor oil packs
🌻Blood sugar balancing
🌻Stress management
I hope this helps <3
I was recommended Pom juice. I found it was only available at some of the large supermarkets. I tried to upload u a pic but it wouldn’t save. It didn’t thicken my lining up at the time but has worked for others. Though I have fallen naturally pregnant in the end and I started to drink it again because it is healthy.Goodluck x