First time I've said that , but am waiting to start my pill . Takes me about a week to get going , are there any ways to help get the flow going ?
Also, I am taking a pregacare vitamin which contains folic acid , do you think it's best to take just folic acid on its own ? Or within the pregacare . I also have pcos .
And diet :
I'm going to cut out caffeine to 1 cup of decaf per day
Eating lots fruit and veg
Bit wary about fish but love smoked salmon.
Lots of water 3 litres per day .
Anything else you think I should be doing ?
Thank you xx