transfer on Sat - what foods to eat for implantation!?

[suki84]

what sort of foods do I need to eat post transfer? I've seen conflicting views on here and now I'm confused?

I'm thinking Spinach & pineapple so far... (not together 😉)

[Lynnr54]

I would say a slice of fresh pineapple every day (including core) for the first 5-10 days is the most common. I also ate lots of protein and just generally tried to be healthy and cut out junk food.

[Sam101]

Hi suki84, apparently lots of protein helps during your 2 week wait. Drink plenty of water to. Remember to rest and stay stress free. Good luck for sat. Fingers crossed you have some eggs to freeze to xx

[suki84]

thanks, what about milk? I saw someone posted about drinking milk?

[Tlove]

Don't forget folic acid and pre natal vitamins! And lots of water.

[JB75]

Lots of protein is key, fruit and vegetables and lots of water x

[MrsTM13]

slice of pineapple a day for 5 days including day of transfer, (i've had my last slice this morning) protein, brazil nuts, room temperature drinks only, vitamins and balanced diet

[Hidden]

Protein and dairy, I'd recommend Danio yogurts! I ate one every day for the whole cycle and I swear it was the yogurts. Good luck xx

[suki84]

thanks all for your help, I ate all these foods and I got my BFP this morning. 🌟

[Fingerscrossed4 in reply to suki84]

Congratulations!!!!! Got my transfer Sunday so will be eating all the above too! Worth a try!xx