Protein

[Bobbie19]

I’ve been reading and making changes in my meal planning. Protein is my concern at this point.

I’m researching the different types of protein powder.

Has anyone have an input or experienced by trying them?

[one2one]

Have you read any of u tube research Bobbie ? Plenty of it. From how the liver works, Do’s & Don’ts, Dietary needs. Chrissie x

[Bobbie19 in reply to one2one]

No I haven’t on u tube. But thank you Chrissie I definitely check it out.

[Imagistics300]

Vital Proteins Collagen Peptides. Only using for a short time, felt alot better.

[Bobbie19 in reply to Imagistics300]

Thank you Imagistics300

I saw that online. I’m ready to try and make this all happen to make myself feel better.

[Imagistics300 in reply to Bobbie19]

Has a cow on the blue label

[Imagistics300]

Do research

[Bobbie19 in reply to Imagistics300]

I will. I’m getting so much info from this forum. I am taking notes. And writing a list from the grocery store. Getting motivated to try new recipes.