Anti-Inflammatory Diet: How to Choose the Right Cooking Oil
theconsciouslife.com/omega-... ..... Omega-6 and omega-3 fatty acids contain essential polyunsaturated fatty...
The impact of metformin use on survival in prostate cancer: a systematic review and meta-analysis
New meta-analysis below. This analysis of published PCa-Metformin studies is specifically to survival ( which is why I began using Metformin ...
Update on Using Plant Sterols
I am someone who won't take statins period but I have been getting somewhat alarmed at the rise in my cholesterol, even though the % of LDL a...
Amino acid deficiencies
Hi Just wondering if like me any one has had a test for digestive health. My results shows deficiencies for 5 amino acids 2 fatty acids and ...
diseases are created
hi guys just wanted to share with you that diseases are not handed down in the genes but our bad habits and lifestyles are what we hand down ...
Another paper from the controversial PURE study.
New study below. " Reducing saturated fatty acid intake and replacing it with carbohydrate has an adverse effect on blood lipids....
Why do diabetic people need to eat more fat?
While many experts insist that keeping a low cholesterol level and low weight is a primary requirement for treatment of diabetes patients, th...
Palm Oil, Cardiovascular Disease and your Health
A first post and I wonder how many of you good people know a few things about Palm Oil, a substance which is now sneaked into many supermarke...
Nutritional Cognitive Neuroscience: : Healthy Brain Aging
Several to digest contemplatively. Nutritional Cognitive Neuroscience: Innovations for Healthy Brain Aging....
A theoretical way to make mannitol work better
" en.wikipedia.org/wiki/Mannitol In the above article, mannitol is injected for medical reasons and perhaps we need a study of PD pat...
What a Surprise - a PMR Diagnosis
The third part of my relationship with PMR is the augmentation of practice of Qigong....
Omega 3 and gammolinoleic acid for Behcets?
Hi there Community. My son who is 25 has been diagnosed just last summer as having Behcets ....
Someone asked for a post on sugar. If it doesn't cover what you had in mind, let me know....
Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee
Promotes weight loss: Contrary to popular belief, the inclusion of ghee in your diet can also help in reducing fat cells in your body, leadin...
I cured myself of ITP!
I was diagnosed with ITP ( Idiopathic Thrombocytopenia Purpura ) back in 1990 after not being able to shake the flu. My platelet count hung a...
Chia seeds for Omega 3
Hi All, I have been eating approx 30g daily of Chia seeds with my morning porridge. I buy 1kg packs from Costco for £4.99 per pack....
Nuts vary in the amount & composition of their fats & micronutrients, to the point where it makes no sense to make broad claims for " nuts " ...
Foods/Supplements-Vitamins: Conjugated Linoleic Acid (2)
Conjugated Linoleic Acid [ CLA ] is actually a large group of isomers, but the c9,t11 & t10,c12 are the most studied, owing to greater presen...
An ancient and Surprising technique for detoxification and disease prevention Oil Pulling
This post is not about diabetes but deals with minimising effect of infection on health and indirectly better management of diabetes Do you r...
Useful article on diet
Hi all We recently came across a general article on diet and RA, which we thought might be of interest to you. " There aren't a lot of great ...
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