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Endometriosis UK

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What exercise has benefited you most? Is weightlifting bad for endometriosis?

As title suggests - I am interested in getting others experiences of what exercise routines have been best for their endo. I used to be a bit of a gym rat,...

As title suggests - I am interested in getting others experiences of what exerci...

puzzleprincess

•2 years ago

8 Replies

Does Swimming cause pain?

Has anyone experienced pain in their vagina after a swimming session? Feels like a urine infection pain and is very painful when going to relieve yourself...

Has anyone experienced pain in their vagina after a swimming session? Feels like...

Saf1Saf1

•2 years ago

6 Replies

Endo belly - weight loss?? Please help 🥺

I have tried absolutely everything I can possibly think of to try and lose weight. Nothing has worked so far, exercise can be so painful, I eat healthy regular...

I have tried absolutely everything I can possibly think of to try and lose weigh...

ChelseaWales

•3 years ago

7 Replies

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endometriosis exercise.

i’m struggling with exercising, i keep spotting whenever i manage to work out. doctors & google tell me that “strenuous” exercise can trigger the bleeding....

i’m struggling with exercising, i keep spotting whenever i manage to work out. ...

Kirstt23

•3 years ago

2 Replies

Unexpected water balloon in my underwear!

Hi... I am newby and I was researching more information about bleeding with Endo etc because I've had alot lately, and also water...? I'm on my period right...

Hi... I am newby and I was researching more information about bleeding with Endo...

Elliems

•4 years ago

6 Replies

Fatigue and exhaustion

Dealing with extreme fatigue and exhaustion. I normally do but even when now not working and getting rest it actually feels worse. Is there anything people...

Dealing with extreme fatigue and exhaustion. I normally do but even when now not...

I_like_red

•4 years ago

3 Replies

Pain and sickness

Hey, I’ve recently joined as things are just getting worse and just abit of comfort is needed. My pain is getting so much worse and starts in my pelvic area...

Hey, I’ve recently joined as things are just getting worse and just abit of comf...

I_like_red

•4 years ago

4 Replies

Coil / ovarian cyst / endo and exercise

Hi guys. I had a question about exercise and endo. I had a laporoscpy last year to treat it, but the endo has come back again along with an ovarian cyst. I...

Hi guys. I had a question about exercise and endo. I had a laporoscpy last year ...

rockstarchick

•4 years ago

2 Replies

Stretching after laparoscopy? Tightness

Hiya So its bren 4 wreks since my laparoscopy and i feel absolutely fine! I feel like i recovered quickly and well. I was walking within the 1st week. However...

Hiya So its bren 4 wreks since my laparoscopy and i feel absolutely fine! I fee...

Annieha

•4 years ago

1 Reply

Endometriosis & Fitness/Yoga !

Hey Everyone ! I want to try going to the gym more and working on my fitness. I am thinking of things such as Hot Yoga, swimming and gym but I am interested...

Hey Everyone ! I want to try going to the gym more and working on my fitness. I...

MsTMP

•5 years ago

2 Replies

Endometriosis returned already??

Hi everyone, First time posting here, but I have gained so much knowledge and hope from reading everyone’s posts, thank you. I had my first laparoscopy...

Hi everyone, First time posting here, but I have gained so much knowledge and ...

Lmcphee

•5 years ago

8 Replies

Exercise and endo

So I really want to get back into exercising but my energy levels and pain have been particularly bad over the last 4 weeks! Does anyone have any tips or...

So I really want to get back into exercising but my energy levels and pain have ...

lslo23

•5 years ago

5 Replies

I literally pooped out my IUD

Ok, this is nasty, & my Dr has ZERO ADVICE! 😡 I saw my kid strings in my feces yesterda, & a side pain lasting 2 months is gone immediately. The nurse @ my...

Ok, this is nasty, & my Dr has ZERO ADVICE! 😡 I saw my kid strings in my feces ...

Lil82

•5 years ago

2 Replies

Anyone worse a day after intense work outs?

Hey ladies , Does anyone suffer really badly after exercise? I had excision surgery (endo found in uteral sacral ligaments and around ovaries) and Mirena...

Hey ladies , Does anyone suffer really badly after exercise? I had excision su...

KatieA12

•5 years ago

5 Replies

Has endo stopped you exercising?!

Hi, I was diagnosed a few weeks ago with stage 4 endo of the bowel via a lap and awaiting the results from an mri to see how deep it is before they can tell me...

Hi, I was diagnosed a few weeks ago with stage 4 endo of the bowel via a lap and...

lou840

•5 years ago

9 Replies

I am sure I have endometriosis, but doctors wont help!

I started my periods when I was 10 years old, and I always dreaded that time of the month due to having “bad periods”. I was put on the pill soon after this...

I started my periods when I was 10 years old, and I always dreaded that time o...

carldahr

•6 years ago

1 Reply

Exercising 3 months post laparotomy

So, i had my surgery three months ago, and a desperate to get back into exercise! I went back to the gym yesterday (and took it easy) but i am now EXHAUSTED...

So, i had my surgery three months ago, and a desperate to get back into exercise...

Evalina93

•6 years ago

3 Replies

Housework

I am so sick of being tired, a couple of housework jobs and not only am I exhausted but I end up being in pain. My husband is amazing and does what he can but...

I am so sick of being tired, a couple of housework jobs and not only am I exhaus...

Pru1985

•6 years ago

1 Reply

Constant bleeding on prostap

Hi I’ve had he prostap injection for 3 months now and on my 6th Time of bleeding not spotting like they said more like a period has anyone else had this...

Hi I’ve had he prostap injection for 3 months now and on my 6th Time of bleeding...

Saha1

•6 years ago

7 Replies

need advice for endo pain

I have been in pain for the last year and a half but it has been getting worse now I finally had my laparoscopy last month and they confirmed it was endo but...

I have been in pain for the last year and a half but it has been getting worse n...

chloe2013

•6 years ago

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Susceptible to fractures?

Hi, I try to manage symptoms by exercise, I’ve just recovered from fractured metatarsal bone in my foot, which was unexplained, save for stress fracture. Is...

Hi, I try to manage symptoms by exercise, I’ve just recovered from fractured met...

Hansen82

•6 years ago

4 Replies

Lap recovery

Hi ladies, so good to see this community. Was just wondering if anyone else has experienced lethargy after their op and how long it lasts. It’s my 3rd op but...

Hi ladies, so good to see this community. Was just wondering if anyone else has ...

Jujuhawk

•6 years ago

2 Replies

Diagnosis

Hi everyone. I'm not sure where to start... I think I have endometriosis. I only had a normal scan where they didn't find anything abnormal. Yet I've received...

Hi everyone. I'm not sure where to start... I think I have endometriosis. I only...

Mjangel

•6 years ago

4 Replies

Terrible period pain- I only have period for 3 days very light but !!! Can I still have endometriosis?

It has started with period pain then stabbing pain in my cycle and since February I am in pain 24/7... I also. Have this burning sensation in my vagina and...

It has started with period pain then stabbing pain in my cycle and since Februar...

Sofi1990

•6 years ago

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Endometriosis and horse riding

Hello everyone! I am due to have a laparoscopic diagnostic (and hopefully removal) of the endometrium the consultant thinks I have in August/September time....

Hello everyone! I am due to have a laparoscopic diagnostic (and hopefully remov...

HannahGD

•6 years ago

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Bleeding while walking

Hey everyone So I got diagnosed with Endo in September and tried a few things to settle it but nothing as worked. Not had a period now for over year and half...

Hey everyone So I got diagnosed with Endo in September and tried a few things t...

xDionne88x

•6 years ago

4 Replies

Sports for Endometriosis

Hi, I read a lot about Endo diet. Was wondering if there is any sports or activity you can recommend that helps you cope with Endometriosis pain and side...

Hi, I read a lot about Endo diet. Was wondering if there is any sports or activi...

Barbara_Sp

•6 years ago

2 Replies

Endo nightmare

Hi guys before lap 7 weeks ago had pain everywhere including chest went a&e as the pain was really bad since the lap my periods are lighter but the pain is...

Hi guys before lap 7 weeks ago had pain everywhere including chest went a&e as t...

Shell1988

•6 years ago

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Excercise & Endo

Hi guys. Just after some advice. Diagnosed with endo in October and it was found quite deep around my pelvis and Uterosacral Ligaments. I also had the Mirena...

Hi guys. Just after some advice. Diagnosed with endo in October and it was found...

SW91

•6 years ago

9 Replies

Jogging in Rochester/Kent area- anyone fancy joining?

Hi ladies, I'm thinking of getting back to jogging, and i'd be more motivated to go running if someone would want to jog together. So if anyone lives in...

Hi ladies, I'm thinking of getting back to jogging, and i'd be more motivated to...

Ugne

•7 years ago

2 Replies

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Posts - Endometriosis UK | HealthUnlocked

Endometriosis UK

Exercise posts

What exercise has benefited you most? Is weightlifting bad for endometriosis?

Does Swimming cause pain?

Endo belly - weight loss?? Please help 🥺

endometriosis exercise.

Unexpected water balloon in my underwear!

Fatigue and exhaustion

Pain and sickness

Coil / ovarian cyst / endo and exercise

Stretching after laparoscopy? Tightness

Endometriosis & Fitness/Yoga !

Endometriosis returned already??

Exercise and endo

I literally pooped out my IUD

Anyone worse a day after intense work outs?

Has endo stopped you exercising?!

I am sure I have endometriosis, but doctors wont help!

Exercising 3 months post laparotomy

Housework

Constant bleeding on prostap

need advice for endo pain

Susceptible to fractures?

Lap recovery

Diagnosis

Terrible period pain- I only have period for 3 days very light but !!! Can I still have endometriosis?

Endometriosis and horse riding

Bleeding while walking

Sports for Endometriosis

Endo nightmare

Excercise & Endo

Jogging in Rochester/Kent area- anyone fancy joining?

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