hi all,
Does anyone have any experience whether taking a multivitamin works for mild endo, or if I should look at more specific supplements?
Thanks 😊
hi all,
Does anyone have any experience whether taking a multivitamin works for mild endo, or if I should look at more specific supplements?
Thanks 😊
Multivitamins aren't going to hurt, but they arent going to offer any relief from endometriosis symptoms. Any supplement will only help symptoms if you had a deficiency in it before.
Hi! If you are suffering from symptoms badly then defo talk to a doctor / consultant for stronger / more effective. However if you'd like to try one in the mean time theres a lad in Ireland that has created an endo specific one. Its called endophix. Its a bit pricey though at 60 euro a month but its getting good reviews. Ive been on it a couple of months and no major change in pain but my energy has increased a good bit which I really appreciate! X
Hey,
I'm about to start myendo supplements from myoovi. I've tried the endo supplement from wild nutrition as well, but unfortunately that gave me horrible headaches!
Unfortunately, it's all rather trial and error as research has only really started in the last 5 yrs into holistic therapies for endo.
I hope you find something that works for you!
Hey, having seen a specialist nutritionist I would say supplements over multivitamin, as some of that stuff could be unhelpful. I’ve seen this one advertised and it has pretty much everything my nutritionist advised in
definitely worth getting specialist advice tailored to you if possible too.