Hi all! Couple of Q's re Wild Nutrition. Has anyone else used their endo complex supplement? Have been taking it(though struggle to always remember to take it three times a day!) And wondered if others had found it helped?
Has anyone else accessed their nutrition advice? I've cut out everything (gluten, dairy, caffeine, alcohol) in one go (or at least reduced a lot!) but not sure what is helping and what isn't. I wasn't as strict with some things last month (coffee is me nemisis) and feel like I feel worse this month as a result but not sure why. Feel like I'm just trying everything but without any sort of strategy! Would be interested to know how long it took folk to work out what diet changes helped and didn't and if you got any support with it!
Im four months post lap and diagnosis so still quite "new"!