Hello, I'm looking for any advice about specific diets--foods to avoid/include?
I am vegan so I know that's a help already but I have read avoiding gluten and soy can be helpful. Does anyone have experience of this?
As of tomorrow I'm planning on eliminating all the standard inflammatory foods like gluten, soy and sugar. I've got my farewell doughnut ready to eat! 😂 I'm hoping this will help as my fatigue seems to be gradually increasing again 😥