I’m looking for some advice.
I am 3 and a half weeks post op and was signed off work for 4 weeks.
I actually got so bored and went back to work today because I miss it (I’m a loser I know lol!). I’ve had constant dull pains but nothing major, but wow the effect it had on my body today was crazy! I was in pain all day long (stomach, legs and back) and painkillers didn’t help. My body is still aching now and I feel absolutely exhausted.
I’m a retail manager, which requires me to be on my feet all day moving quickly to make customers happy. My store gets very busy and I’m literally moving from one end of the shop to the other a lot, so it is quite an active job.
I want to get back to normal!! What would you all advise? I would have thought I’d be better by now.
Is there anything I could do to speed up the recovery? Would physio help? Or any other therapies or anything you would recommend?