Tips for coping when you can’t wear waistbands

[Zootle]

Hi. I’ve got fibromyalgia and endometriosis. My period is about a week away but I have pelvic pain and it also makes me feel so bloated and yuck. I had to come off some pretty strong painkillers that masked it for a few years and now I’m really feeling it. My periods are heavier than ever as well. They should be getting lighter at my age! LOL

What supplements do you guys take?

[Fran_22]

I used to take evening primrose they were really good for my periods only came of them as meds have changed

[Sam110]

I’m taking Serrapeptase and nattokinase for scar tissue and cysts x