Long story short : had lap in December and had endo diathermised, was told it had completely gone. After long recovery, experienced 2 weeks of 'normal me', maintained the weight loss, back to the gym, eating well, no mood swings, no pains, no ibs, NOTHING!
Current mood: pains have returned, awaiting a referral date to a specialist clinic, feeling that I've put on the pounds again, hormones and mood swings everywhere, bloated, tired, no motivation/energy for the gym.
I am trying my best to eat healthy. I flitter between "I'll eat what I want and work it off" and "I'll eat clean and not bother with the gym" and "I'll make a balance"
So today I ate that doughnut from the bakery and half an iced bun and pasta for lunch because why shouldn't I?!?! Now I'm too painful to go to th gym and work it off and I feel crap!!
Any ideas?! TIA XX