This is a bit of a weird post. Im currently going through an Endo Flare, and its so painful every minute of everyday but I was wondering if anyone had tips and tricks for nighttime? I just cannot seem to get into a postion where im comfortable. I toss and and turn for hours until im so tired I must just pass out. I have tried to Google 'tips to help sleep at night with Endometriosis' and all that seems to come up is people who have had hysterectomes or lapacorsypies (REALLY BAD SPELLING). Do you guys have any tips and tricks to get comfy or to sleep at night?
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