My Protocol for Parkinson's
I mix 3 tablespoon scoops of each one of these into a plastic cylindrical shape container and blend together by shaking it up ( dry that is )...
Another surprising visit
Hi everyone, Went to the respiratory specialist in Lausanne. Had my pfts done he said I lost a little of my volume capacity, thought it was b...
Needed a treat!!
Evening everyone 🤗 Thank you for your kind support. After the hospital ordeal, I went to Les Halles de Paul Bocuse, it’s a market....
Had my monthly review with GP last week and was told my white blood cell count was low, she said this can happen with long term steroid use. ...
How can I boost my immune system?
My current dosage is 12.5 mg daily of pred and 15 mg weekly of methotrexate....
Please note I am NOT talking of something instead of asthma medication, not at all....
Any views on taking echinacea. Had a bad cold and been taking this herb in capsule form for 3 days....
I’ve just read on the CancerTutor website, that echinacea is great for boosting our immune systems, together with zinc and selenium. I’ve tak...
Blinking virussy viruses!
So this winter I was all smug thinking: I'm on maternity leave. That means NOT mixing with 300+ snotty/snuffly/coughing teenagers every week....
Health Check: should I take vitamin C or other supplements for my cold?
Study evidence for the effectiveness of Vitamin C, Zinc, Garlic, Probiotics, Echinacea and ....... Chicken Soup in reducing the incidence or ...
Combining vitamins and medicine
At the risk of asking a silly question... And apologies if this has already been discussed, I did try searching but didn't find anything spec...
Science or Snake Oil: does EASEaCOLD really help to shorten your cold?
[ i]"There is very little evidence the herbal and vitamin supplements in EASEaCOLD Cold and Flu, Day and Night help to treat the common cold,...
Hashimotos and adaptogens
Has anyone tried taking adaptogens? If so how was your experience?...
Recently diagnosed with bronchiectasis
My names Paul, I'm 33 and was diagnosed with bronchiectasis on Tuesday evening but I may not be able to see my respiratory specialist until n...
Hope and Healing
Hi, I'm new to group. I want to share some of my story....
Update since my post a few weeks ago
Just a quick update. Still awaiting my sputum sample results, but having spoken to the hospital they say it takes several weeks as they have ...
Hi, I'm currently on enbrel and methotrexate. I have had constant colds this year due to poor immunity, and wondered if it's worth taking ech...
1 litre filtered water 30 grams grated ginger Pinch cayenne pepper Lemon juice Boil grated ginger in water with lid on saucepan for 20 minute...
Hi all, I am stage 3a and spent some time pputting it together. It is just for me but you can add or subtracr whatever you like on the list.
Compare Almonds - VS Almond Paste Potassium (%DV)733mg ( 21%)81.64mg ( 2%)mg (%) Phosphorus (%DV)481mg ( 48%)67.08mg ( 7%)mg (%)...
Pelargonium for cold relief
I understand echinacea is not safe to take with Cll blood condition....
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