Found this list on Natural Kidney Journey
LIST OF 10 ACV BENEFITS (Apple Cider Vinegar)
1. KEEP A HEALTHY PH BALANCE IN THE BODY FOR PROPER DIGESTION
2. LOWER BLOOD SUGAR LEVELS-regulates healthy blood sugar levels in the body, which is great for those with Type Two Diabetes.
3. IMPROVES HEART HEALTH- increase the good cholesterol so you maintain a healthy heart and cardiovascular system
4. DETOXIFY YOUR LIVER-helps build a healthy lymphatic system that nurtures proper circulation of lymph. This is the body’s garbage disposal.
5. HELPS YOU LOSE WEIGHT AND REDUCES BELLY FAT can help satisfy hunger cravings to keep appetite in check, which can help reduce weight.
6. HELPS REDUCE PATHOGENS like E. Coli and other dangerous foreign entities to the body. The main ingredient is Acetic Acid which shows to prevent and stop bad bacteria from spreading in your system.
7. MAY INHIBIT THE GROWTH OF CANCER CELLS and lower the odds with its anti-cancer properties, assists in shrinking tumors.
8. STRENGTHENS SKELETAL SYSTEM-help prevent your bones from becoming brittle and allows body to properly absorb needed calcium.
9. BOOSTS LONGEVITY can prevent premature aging with its powerful antioxidant abilities, will slow the aging process and make you feel younger. Largely by ACV maintaining your pH balance so everything operates with less friction.
10. REDUCES FREE RADICALS IN BODY actually harvests them and keeps oxidation stress and damage from taking out important tissues and cell membranes. Unruly free radicals cause problems like arthritis, immune diseases, and emphysema. ACV helps keep the correct amount of these free radicals to allow health to come to you and stay.