Diabetes: Does a lot of stress increase... - Diabetes Research...

Diabetes Research & Wellness Foundation

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Jstbcuz profile image
Jstbcuz

Does a lot of stress increase your A1c? I had my annual check up. I had a terribly stressful month with worry and anxiety. My A1c was good last check up, but this one was slightly elevated. Has anyone else had this experience?

2 Replies

HbA1c is a protein marker. It shows how well your blood sugars have been controlled over a longer period of time.Some people comfort eat when stressed - snacks and little treats. This could mean more sugar spikes which would lead to a rise in HbA1c.

It is very easy to snack shen anxious or stressed and bot really be aware that this is happening

HeavyFoot profile image
HeavyFoot in reply to Gambit62

It’s worth stressing the longer period of time. You can’t fool the test by being abstemious for a few days before.

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