What type of nuts do you eat that are... - Diabetes Research...

Diabetes Research & Wellness Foundation

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What type of nuts do you eat that are low carb. for blood sugar control? Multiple choice.

Activity2004 profile imageActivity2004Administrator29 Voters

Please select all that apply:

13 Replies
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`My choices are based on preference rather than for their individual health benefits as I'm not diabetic, and only live with one. I also love pistachios and cashews. My husband who is type 2 diabetic enjoys almonds.

Activity2004 profile image
Activity2004Administrator in reply to

Hi Sue,

Thank you for letting us know what different nuts you and your husband enjoy. I like pecans, walnuts, cashews, peanuts, walnuts, hazelnuts, almonds and pine nuts. I add some of them to big salads now and then.πŸ˜€πŸ‘πŸ₯œ

in reply to Activity2004

I absolutely adore nutty salads Leah! To me it's a perfect combination. 🌰🌰🌰 πŸ‘

Monkey nuts.

Activity2004 profile image
Activity2004Administrator in reply to

Hi Martin,

Can you please let me know what they are like? I never had them before out here.πŸ˜€πŸ‘πŸ₯œ

PurpleNails profile image
PurpleNails in reply to Activity2004

Monkey nuts are slang term for peanut still in the shell or pod. The pod breaks easily the raw nut has a red brown skin, usually removed when processed.

Activity2004 profile image
Activity2004Administrator in reply to PurpleNails

Thank you for letting me know that about the peanuts/monkey. I have those on my salad and/or mixed with fruit as a parfait.πŸ˜€πŸ‘πŸ₯œ

in reply to Activity2004

They come in an outer shell and usually have 2 peanut kernels inside. They are on the softer side but not too soft, the thing is they are very addictive and before you notice, you have eaten loads and they are very messy to have because when you break them open, little slithers of shell and what I can only describe as dust comes off. I love them. πŸ₯œ

Activity2004 profile image
Activity2004Administrator in reply to

They are like some nuts you have when at a game. πŸ˜€πŸ‘πŸ₯œ

Bumley profile image
Bumley

Cashew Nuts

Activity2004 profile image
Activity2004Administrator in reply to Bumley

Do you have the cashews on the side with a meal/in a salad or as a snack? :-)

Bumley profile image
Bumley in reply to Activity2004

Just as a snack, not a regular choice though.

Activity2004 profile image
Activity2004Administrator in reply to Bumley

That's okay. I have the cashews sometimes on a salad or on the side when having a meal. I have them as a snack when I'm hungry, but the blood sugars aren't that low at the time. :-)