I can't sleep properly. Is it because I am diabetic? If so what can I do to sleep well at night?

[Trabuom]

[4wisdom]

unless you are constantly getting up to go to the loo i dont think diabetes has any thing to do with that.try going for brisk walks and not taking naps in the afternoon and keep of caffeine after 2pm.best of luck

[Jellytot1]

It can also be due to your age and if you are a female... like if you female and you are in menopause, one of the signs is insomnia. Because diabetes is mostly hormonal as well as menopause, your sleep might be affected by it.