Read On ...
Will keep adding. Go through these forums of "ACTUAL LIVING DIABETICS" who embraced LCHF ... and they post their numbers even in their signature.
Oh some one tried ridiculing my postings on Coconut Oil ... here you go:
Search is your best friend. And it's only Diabetics discussing with Diabetics and learning from each other. diabetesforum.com is a purely LCHF forum of diabetics.
LCHF is not rocket science. It is "Common Sense" which Defies "Convestional Jun k Science" and since it defies Junk science certain segment doesn;t like it. I'll keep posting.
Those who want to RANT please avoid posting replies to this thread.