My age is 61. For last 15 days I take only Salads i.e. Cucumber, Carrot, Patta gobi, onions,tomatos. I go for morning walk 50 minutes 5 Kms.

[anirudh]

I take 1 tab each of Glinese MF and Piosafe 15 mg twice a day. My fasting BS is 100 and PP is 140. Some times BS goes near to 60 and then I realize it and I eat 4-5 spoons of sugar and drink water. In 10 minutes, I feel OK. I check BS at home with glucometer. Iam working for 5 hrs in a company as a consultant. In evening I feel tired and take rest for 1 hr. Then I feel nice.Is my diet, medicines and exercise is OK or needs any change.Please advise.

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[Saxena_Naturopath]

you need perfect time schedule for medicine/diet/sugar check,consult doctor with this complete details.GO WITH YOGA and PRANAYAM.....

[rkagrawal]

Ithink salad is not sufficient to main body reqirement . you should eat some cereals too inform of chapati or rice with vegetable. fruits are also gud.

[Hidden]

I see no reason why you should make any changes in your diabetes management except be prepared in case you experience hypoglycemia.Please have some food always within easy reach.

[anirudh]

Dear all,

Basically this is just experiment I am doing. Earlier I use to take regular food i.e. 2 chapaties, some rice, dal, vegetables, like a normal man. Also I was taking regular exercise and medicines. However the BS use to be 150 to 180. But with changed diet it is below 150 consistently.

[Vittalanand]

Thank you for removing this dirty man from blogging his commercials here.Kindly watch such wicked minded and delete them from the forum list.

[anirudh]

I don't take Cauliflower and Palak. Cabbage duly washed. Don't you think in diet suggested by you calories are too much. I want diet with minimum calories which are sufficient for our body.

[Vittalanand]

I have seen that this man re appears in different name with the same cheating tactics.

[Vittalanand]

I am unable to address the web site to monitor and block such commercials.But my sympathy goes to the unknown who are innocent and fall prey to this dirty man.

[anirudh]

Thanks, Anup

[Vittalanand]

Whyere did you got qualified for as doctor and what is the discipline?