I have sugar level : Fasting - 140, PP - 240. What category / level is this ? First time Im having this.

[Lunik]

[senhyd]

Based on your age , if you are 30+ it is type 2

[Lunik in reply to senhyd]

Im 52 years. What to be done now ? To take medicine or any natural way like exercise, morning walk or any food habit change ?