Carboyhrates are basically main source for formation of glucose in human body. I check increase in blood sugar by restricting or minimising intake of carbohydrates ( food like rice, atta, potato etc.) and suplement my loss of meal by increasing intake of food with either less or no carbohydrates such as vegetables etc. A regular excercise of at least 45 minutes is a must for me. Recently within three days I could reduce my blood sugar level from 370 (FF) to 125(FF).
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.