New Poll: What bedtime snacks do you eat t... - Diabetes India

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New Poll: What bedtime snacks do you eat to keep the blood sugars stable while asleep?

Activity2004 profile image
Activity2004Administrator
8 Replies

This afternoon, we have a new poll that deals with bedtime snacks that keep the blood sugars stable while asleep. Please see:

healthunlocked.com/diabetes....

8 Replies
Activity2004 profile image
Activity2004Administrator

How many carbs. are in the crackers, Hidden ? The Almond Butter/Hazelnut Spread sounds great with the crackers. Do you also use peanut butter?

Activity2004 profile image
Activity2004Administrator

That's okay. Not everyone likes the same thing. I'm not a big fan of natural peanut butter, but I like crunchy or extra crunchy peanut butter when we have it for part of a meal. :-)

Activity2004 profile image
Activity2004Administrator

Would you try leaving out the mixed nut spread and see what the numbers end up being when not eating it since that has the most carbs. between the almond butter and the crackers? :-)

Activity2004 profile image
Activity2004Administrator

Please find out what the blood sugar range can be in so you don't go too high or too low from less/too many carbs..

MichaelJH profile image
MichaelJH

Wholemeal toast with a cup of tea...

sandybrown profile image
sandybrown in reply to MichaelJH

One Wholemeal toast had 41 g of carbohydrate and 6 g of sugar.How many do you eat and what time, blood sugar OK?

MichaelJH profile image
MichaelJH in reply to sandybrown

That sounds like a doorstep slice. The analysis on my loaf is 15.1 gm CHO of which is 1.6 gm is sugar. Only the one slice...

StillConcerned profile image
StillConcerned

I don't. The body draws on its reserves of glycogen while I sleep.

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