New Poll: What bedtime snacks do you eat to keep the blood sugars stable while asleep?

[Activity2004]

This afternoon, we have a new poll that deals with bedtime snacks that keep the blood sugars stable while asleep. Please see:

healthunlocked.com/diabetes....

[Activity2004 Administrator]

How many carbs. are in the crackers, Hidden ? The Almond Butter/Hazelnut Spread sounds great with the crackers. Do you also use peanut butter?

[Activity2004 Administrator]

That's okay. Not everyone likes the same thing. I'm not a big fan of natural peanut butter, but I like crunchy or extra crunchy peanut butter when we have it for part of a meal.

[Activity2004 Administrator]

Would you try leaving out the mixed nut spread and see what the numbers end up being when not eating it since that has the most carbs. between the almond butter and the crackers?

[Activity2004 Administrator]

Please find out what the blood sugar range can be in so you don't go too high or too low from less/too many carbs..

[MichaelJH]

Wholemeal toast with a cup of tea...

[sandybrown in reply to MichaelJH]

One Wholemeal toast had 41 g of carbohydrate and 6 g of sugar.How many do you eat and what time, blood sugar OK?

[MichaelJH in reply to sandybrown]

That sounds like a doorstep slice. The analysis on my loaf is 15.1 gm CHO of which is 1.6 gm is sugar. Only the one slice...