Can I take turmeric powder, jamun powder and amla powder together to lower my border line sugar?

[Samzu]

For border line sugar

[sandybrown]

What is you blood glucose daily reading?

Before looking at these powders, can you look at food intake and daily exercise.

[Samzu in reply to sandybrown]

My sugar is in borderline.So i heard that remedy could make it low.

[Laurravi in reply to Samzu]

If you drastically reduce your carbohydrate intake and increase fat and protein intake then you can bring down your sugar levels. Read more on Ketogenic diet on Google.

[barani19 Administrator]

Samzu , you can take any natural powder to add to your diet. But please note that none of these will reduce your blood sugar significantly.

[Samzu in reply to barani19]

Somebody told me tht remedy.If thr is no side effects thn I could take that

[barani19 Administrator in reply to Samzu]

Samzu , Its good to add them to your diet and as they are natural, it wont have any side effects. But i'm afraid it would have any impact on blood sugar levels. Again, please have a watch on the quantity and make sure its not high.

[ganaraja in reply to barani19]

I too agree with you no significant difference

[Activity2004 Administrator]

Hi Samzu ,

Have you had a talk to your doctor about trying the different powders? Are there any side effects? Are you on any medication/insulin? If the powders lower the blood sugars and you also take insulin, you may have the blood sugars go too low and that may cause severe hypoglycemia. Please call/talk to the doctor to be on the safe side of things so that you won't get sick or worse. We want everyone to be happy, healthy and safe on and off of HU/the group.

[Samzu in reply to Activity2004]

I have a borderline sugar.Just for a precaution I want to take that remedy.

[light55 in reply to Samzu]

Dear Samzu

Using turmeric powder alone will not help you.Mix Turmeric powder with Amla powder in equal portions and use It.It does help in controlling sugar.

[Samzu in reply to light55]

Thanx,my concern is could I take jamun seeds powder with turmeric and amla powder? Jamun seeds powder is know for reducing the sugar level.Is that combi good for the health?

[barani19 Administrator in reply to Samzu]

Samzu , Please reduce your carbs intake and increase your physical activities. No powders can control your blood sugar on a longer run. That's my personal experience. Thanks

[Samzu in reply to barani19]

Thanx.Yes I did reduced my carb already as I cannot walk or exercise due to the arthritis.

[Gangal]

Pl add +1 Liv 52 DS tab in the morn & even.

[Samzu in reply to Gangal]

Is the homeopathic medicidine?

[namaha Administrator]

Dear Samzu

I don't find any harm in taking these items such as turmeric , Jamun and Amla....start taking in small quantities...

whether your digestive system would tolerate is the question.....

Have you tried the following ?

(1) physical exercise at least twice daily??

(2) did you try reducing Carbohydrate rich food??? Avoid all processed food, refined Carbs, maida, white rice , potato, sugar...

(3)with Diet and exercise, you should be able to control your blood sugar , if you are not able to control, consult a diabetologist and get guided...

(4) If you want to try an ayurvedic drug , why not you try BGR34 govt approved or IME-9....See if you can tolerate without any stomach upset....

But just try for a month to see if it gives you any relief.. if you are not able to find any marked improvement , don't waste time and don't conduct sn6y experiment.... please consult a doctor and get guided...

[Samzu in reply to namaha]

Thank you.Already I am on low carb diet.Cant do any exercise because of artritis.

[sandybrown]

If the powders you mention can help type 2 then (WHY?) there are so many type 2 in the world?

Asian spices have good quality to help people with health problems.

You need to get blood test done first to understand blood glucose levels.

How do you know this "My sugar is in borderline.?"

Can chilli powder clear the guts?

[Samzu in reply to sandybrown]

My dr saw my results and get to know about that.

[makarim]

In turmeric power there is curcumin which has the property to reduce suger.Amla is reach in antioxidants and help in reducing free radicals from body.Jamun has the property to reduce blood suger.But remember if border line case it may work.But do not forget the culprit that is carb.Unless reduce carb no medicine will work.

[Samzu]

Thank you.Already reduced my carb in take almost by 50%.

[hnathan]

just be happy. active. do exercise, moderate speed walking. a good control on the diet. I mean reduce the excess food intakes. thats all. you will be alright.

[Samzu in reply to hnathan]

Hi, cant walk n exercise because of severe arthritis.Looking for home remedies for borderline diabetese